Upcoming Workshops at YogaWorks in Manhattan:
Visit yogaworks.com and click on the Studio Location
for information on how to register
Fri - June 11 - Vinyasa Flow Workshop with Lisa
7:30-10pm - Yoga Works SoHo in Manhattan
TO BE RESCHEDULED: Sat & Sun - June 26, 27 - Vinyasa Teachers Intensive Workshop with Lisa
2:15-8:15pm both days - Yoga Works Midtown in Manhattan
Sat & Sun - October 9, 10 - Yoga for Addiction Training with Lisa
12:30-6:30pm both days - Yoga Works SoHo in Manhattan
Upcoming Workshops at the Matkin Yoga Studio in Garrison:
Join us one weekend a month, now through November, for a workshop at our home-studio in Garrison!
This series of workshops is woven into our current 500 hr training, each one focusing on a specific
aspect of the physical body along with the coinciding element of the subtle body.
Preregistration is required, as space is limited
Call: 917.734.4267
Email: erica@matkinyoga.com
Sat - June 12 - Arm Balances, Shoulder, Wrist, Hand & Neck; Vishuda Chakra
2-4pm - Matkin Yoga Garrison Studio
Sat - July 17 - Restorative Yoga; Yoga Nidra
2-4pm - Matkin Yoga Garrison Studio
Sat - August 14 - Inversions; Ajna Chakra
2-4pm - Matkin Yoga Garrison Studio
Sat - September 25 - Advanced Poses, Pranayama & Meditation; Sahasrara Chakra
2-4pm - Matkin Yoga Garrison Studio
Sat - October 23 - Prenatal Yoga
2-4pm - Matkin Yoga Garrison Studio
Sat - November 13 - Injury Management & Postural Assessment
2-4pm - Matkin Yoga Garrison Studio
Up Next:
Sat - May 15 - Backbends & Heart Opening; Anahata Chakra
2-4pm - Matkin Yoga Garrison Studio
After you develop a great foundation, you can allow yourself to really blossom and open up. By accepting and working within the boundaries of your limitations rather than trying to do or be something that you’re not, you actually do bloom. Backbends allow you to be able to share your gifts with the world, to get out of your own way, and to be able to fall open. Bending backwards is going against gravity…you learn to tip past the pull of gravity that ages you. Wear that shirt you have…the one with the flower(s) on it!
PRE-REGISTRATION IS REQUIRED:
Call: 917.734.4267
Email: erica@matkinyoga.com
